detox diets to lose weight

diets which help u to reduce weight People who follow it are seemingly more healthy and live longer lives. But why is this so? What is the Med diet all about? And, more importantly, why does it work? Recent studies have shown that not only does it have great impact on heart disease control, but may also be a cure for asthma.detox diets will help u to a great extent to reduce weight and be slim.for one week put yourself on a monotrophic diet , i.e. eat only one type of fruit at each meal.For example: BREAKFAST could be melon only. Eat as much as you like and feel satisfied that you have had enough. All types of melons are good. Honeydew, Cantaloupe, Gala or Watermelon.LUNCHTIME: Eat only oranges and grapefruit or pineapples or plums whatever you fancy but don't mix the fruits. Eat till hunger is satisfied.4 p.m. Have a large (12 oz.) glass of freshly pressed carrot juice.EVENING: Eat only apples, pears, grapes or bananas. Eat only one fruit at a time and eat till hunger is satisfied. During the week you can vary daily the fruits you want to eat on that particular day.You can resume your household duties or light office work but do not exert yourself physically. Conserve energy. open the blue color links for detox diet recipes and tips